cesar sampson bodyhood pilates reformer exercises

Fundamental Series

A basic programme for newcomers consisting of 5 single classes.


 When: By arrangement
 Where: Zieglergasse 44/13 | 1070 Vienna, Austria

  +43 1 924 54 17
  +43 6991 924 54 17
  pilates@bodyhood.com


 55 min. P.A.M.P. check: posture – alignment – movement patterns
 Set up of a training programme that is suited to your personal needs
 4 classes of support in learning your training programme and the use of the Pilates machines