Mat Group Classes

Flow ‘n’ glow© – A new and fresh concept of the Pilates mat training for 4 to 9 people. The exercises are intertwining into each other like the waves of the sea, flowing in and out in unison with breath, tone and rhythm.


 WHEN: Mon. 8 am & Wed. 7 pm
 WHERE: Zieglergasse 44/13 | 1070 Vienna, Austria

  +43 1 924 54 17
  +43 6991 924 54 17
  pilates@bodyhood.com