pilates breathing workshop body mind awareness trainingpilates breathing workshop body mind awareness training

Pilates+ Breathing

2b1 The “A-ha!” Experience WORKSHOP

There are many misconceptions about Pilates and breathing … the aim of this workshop is to clarify these misconceptions, and to use different breathing techniques to enhance the effectivity of the Pilates method.

Max. participants: 15
Price: 120,-


 WHEN
Sat, 11. May 2019, 9:00 – 11:00  & 14:30 – 16:30
Basic – minimal cognitive challenge

Sun, 12. Mai 2019, 9:00 – 13:30
Advanced – maximal cognitive challenge

 WHERE
Taiji Studio Familie Bai, Neubaugasse 31/10, 1070 Vienna
Directions

  +43 1 924 54 17
  +43 6991 924 54 17
  pilates@bodyhood.com


Which workshop level would you like to attend?